MN REFUGEE WELLNESS

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What may impact on your mental health in Canada?
Post migration experiences.

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Counselling / Psychotherapy is Free of ChargeThe Interim Federal Health Program (IFHP) of Canada provides limited, temporary health care coverage...

Gender ViolenceRefugee women and girls are at high risk of gender-based violence, including sexual assault, domestic...

PersecutionPersecution based on ethnicity, religion, political beliefs, or other factors is a common cause of displacement...

General Refugee ExperiencesRefugees are individuals compelled to leave their home countries due to political, religious, or ethnic...

Refugee Mental HealthThe mental health challenges faced by refugees are multifaceted and deeply rooted in their traumatic...

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Refugee Resources & Information

Mental Health Articles and Guides

Here you will find access to articles, guides, and fact sheets on various mental health topics relevant to refugees.

Find the information you need:
LGBT female couple in modern clothes stands against background of gray wall
General Refugee Experiences
General Refugee Experiences
Refugees are individuals compelled to leave their home countries due to political,...
June 12, 2024
Read More
Giving individual psychotherapy
Counselling/Psychotherapy is Free of Charge
Counselling / Psychotherapy is Free of Charge
The Interim Federal Health Program (IFHP) of Canada provides limited, temporary...
August 19, 2024
Read More
October 2021 - Berlin, Germany. Man stands in dark maze, Holocaust Jewish Memorial of Murdered Jews.
Persecution
Persecution
Persecution based on ethnicity, religion, political beliefs, or other factors...
June 12, 2024
Read More
Meditation, relax or zen women in park for wellness, mental health or chakra energy and touching ha
Refugee Mental Health
Refugee Mental Health
The mental health challenges faced by refugees are multifaceted and deeply rooted...
June 12, 2024
Read More

Mental Health Articles and Guides

Coming soon.

Toolkits and Self-Help Materials

Coming soon.

Referral Networks & Support Services

Coming soon.

Multimedia Resources

Coming soon.

our courses

Learn Through Our Available Courses

Here you will find access to courses and information on subjects related to psychotherapy and mental health.

Find the information you need:
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Refugee_Hub_Courses
Courses
Mindful Emotion Acknowledgment:
Welcome to the course ‘Mindful Emotion Acknowledgment: Techniques for Sitting...
July 8, 2024
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MN_Refugee_Wellness_Courses_Understanding_the_Basics
Courses
Understanding the Basics: How to Choose the Right Therapist for You?
Welcome to the course "Understanding the Basics: How to Choose the Right Therapist...
August 10, 2024
Read More
MegoNurses_Courses_Understanding_Trauma_Responses_A_Beginn
Courses
Understanding Trauma Responses: A Beginner's Guide
Welcome to the course "Understanding Trauma Responses: A Beginner's Guide."...
October 8, 2024
Read More
MegoNurses_Courses_Introduction-The_Importance_of_Nervous01
Courses
Introduction: The Importance of Nervous System Regulation
Traumatic stories can trigger intense emotional responses, activating the sympathetic...
October 10, 2024
Read More
MegoNurses_Courses_Healing_From_Loss
Courses
Healing from Loss: Practical Tools for Navigating Grief
Welcome to the course ‘Healing from Loss: Practical Tools for Navigating Grief’....
August 4, 2024
Read More

General Experiences

News & Updates

Stay in the Loop with Our Fresh News and Updates! 

Giving individual psychotherapy
Counselling / Psychotherapy is Free of Charge
LGBT female couple in modern clothes stands against background of gray wall
General Refugee Experiences
Meditation, relax or zen women in park for wellness, mental health or chakra energy and touching ha
Refugee Mental Health
MegoNurses_Courses_Introduction-The_Importance_of_Nervous01
Introduction: The Importance of Nervous System Regulation
Traumatic stories can trigger intense emotional responses, activating the...
MegoNurses_Courses_Understanding_Trauma_Responses_A_Beginn
Understanding Trauma Responses: A Beginner's Guide
Welcome to the course "Understanding Trauma Responses: A Beginner's Guide."...
MN_Refugee_Wellness_Courses_Understanding_the_Basics
Understanding the Basics: How to Choose the Right Therapist for You?
Welcome to the course "Understanding the Basics: How to Choose the Right...
MegoNurses_Courses_Healing_From_Loss
Healing from Loss: Practical Tools for Navigating Grief
Welcome to the course ‘Healing from Loss: Practical Tools for Navigating...

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How to Choose the Right Therapist for You? Refugee Edition