Refugee - Mental Health and Experiences
Your Path to Mental Wellness Starts Here
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Core Services
Therapy Sessions
Online Consultations
About Us
Transforming Lives Through Care
Welcome Message from Mego Nerses
Welcome to my page! I am dedicated to supporting refugees through their journey, providing professional guidance, compassionate care, and comprehensive resources to help them rebuild their lives with dignity and hope in Canada.
I am a Registered Psychotherapist in Ottawa. Since 2011, I have worked in both private practice and social service agencies. I offer individual, relationship, and sex therapy in English, Arabic, and Armenian to adults 18+.
I also teach at Algonquin College a Mental Health and Addiction course.
We are here to support you every step of the way. Reach out to us today and take the first step towards a brighter future.
Mego Nerses (He/him)
MN Psychotherapy
Our Mission
Compassionate and Inclusive Care
We are dedicated to dismantling colonial legacies in mental health care, centering the lived experiences and voices of refugees, and addressing the systemic injustices they endure. Through a holistic approach, we prioritize well-being in all its dimensions—emotional, psychological, social/cultural, and spiritual.
Our Vission
Transforming Mental Health Care
We envision a future where every refugee has access to compassionate, equitable, and stigma-free mental health care. Our goal is to create a supportive community where refugees are acknowledged, valued, and empowered to reclaim their narratives and flourish in their new environments. By integrating diverse cultural perspectives and traditional healing practices, we aim to transform the mental health care system into one that is inclusive, just, and reflective of the rich tapestry of human experiences.
Our Services
Our Refugee Therapy Virtual Services.
Services are free of charge and covered under the IFHP program.
Individual Therapy:
- One-on-one sessions with licensed therapists
- Tailored treatment plans to address trauma, anxiety, depression, and other mental health concerns
Group Therapy:
- Support groups for shared experiences
- Safe space for discussing common challenges and building community
Virtual Counselling:
- Convenient online sessions
- Access mental health care from the comfort of your home
Emergency Support:
- Crisis intervention
- Immediate assistance for urgent mental health needs
Referrals :
- Medical professionals, psychiatric assessments
- Other services as needed
Real Stories, Real Impact
Emotional Wellbeing
Coming Soon
Social and Cultural Wellbeing
Coming Soon
Help is only a phone call away
Mental Health Support for Refugee Well-Being
We Can Help
Resettlement Brings Its Own Challenges
- Refugee Mental Health
- LGBTQ Refugees
- Gender Violence
- War-Related Violence
- Persecution
- Human Trafficking Victims
MN Refugee Wellness
Immigration Evaluation
Mego Nerses provide specialized immigration evaluation services tailored to meet the diverse needs of asylum seekers/refugee claimants in Canada.
General Refugee Experiences
Refugee Mental Health and Experiences
Courses and resources information
Start Your Journey
Begin Your Path to Wellness
We are here to support you every step of the way. Reach out to us today and take the first step towards a brighter future.